“I co-create a world of freedom and expression by being powerfully authentic and in service to self and others.”

Paul is an advocate and guide for wholistic health and the well-being of men by crafting curated regimens and habits that support men in physical, mental and spiritual well-being.  Paul has been a men’s work online facilitator for the past three years, and has recently co-created The King’s College for Black Men, a space for black men to learn and grow in mind, body, and spirit to combat systemic racism.

He works with mentorship groups and hosts a podcast called “Men Talk About.”  Paul also is an advocate for fathers’ rights by helping fathers address their shadows and traumas to be the best version of themselves and enhance how they show up in relationships with their spouse/co-parent and with their children.